Humaira Ashraf, MD| Interventional Spine And Musculoskeletal Medicine, Physical Medicine And Rehabilitation | MedStar Health
Learn More About Me
Specialties: Interventional Spine And Musculoskeletal Medicine, Physical Medicine And Rehabilitation, Sports Medicine
Languages: English
202-829-2632
About me
Dr. Ashraf is a board certified physician in physical medicine and rehabilitation (PM&R), also known as physiatry. She is fellowship trained in sports medicine and specializes in interventional spine, acute concussion, musculoskeletal (MSK) ultrasound, radiofrequency denervation, and regenerative medicine.
Conditions and procedures
Conditions I treat
- Acl Tear
- Ankle And Foot Fracture
- Ankle And Foot Injury
- Ankle And Foot Ligament Sprain
- Ankle Bursitis
- Ankle Impingement
- Ankle Instability
- Anterior Cruciate Ligament (ACL) Injury
- Apophysitis
- Arthritis
- Arthropathy
- Bicep Tendinitis
- Bone Spur
- Broken Collarbone
- Bursitis Of Knee
- Bursopathy
- Cartilage Damage
- Cartilage Disorder
- Cartilage Injury
- Chondromalacia Patellae (KNEECAP PAIN)
- Congenital Deformities Of Hip
- Congenital Malformations Of Limb
- Congenital Musculoskeletal Deformities
- Elbow And Forearm Injury
- Elbow Fracture And Dislocation
- Elbow Joint And Ligament Dislocation And Sprain
- Elbow Pain
- Enteropathic Arthropathies
- Femoral Acetabular Impingement (FAI)
- Femur Neck Fracture
- Femur Shaft Fracture
- Flexor Tendon Rupture
- Flexor Tendonitis
- Foot Joint Pain
- Forearm And Elbow Joint Instability
- Forearm Fracture
- Golfer's Elbow
- Groin Pull
- Groin Strain
- Growth Plate Fracture
- Hand And Wrist Fracture
- Hip And Thigh Tendon Injury
- Hip Bursitis
- Hip Flexor Strain
- Hip Flexor Tendonitis
- Hip Fracture
- Hip Impingement
- Hip Joint Dislocation
- Hip Labral Tear
- Hip Pain
- Hip Pointer
- Hip Tendinitis
- Iliotibial Band Syndrome
- Joint Derangement
- Joint Derangement Of Knee
- Joint Disorder
- Jumper's Knee
- Juvenile Osteoarthritis
- Knee Bursitis
- Knee Cartilage Disorder
- Knee Dislocation
- Knee Fracture
- Knee Joint And Ligament Sprain
- Knee Meniscus Injury
- Knee Pain
- Labral Tears
- Lateral Collateral Ligament (LCL) Injury
- Lateral Meniscus Injury
- Limb Deformity
- Lower Leg Injury
- Mcl Sprain Or Tear
- Medial Collateral Ligament (MCL) Injury
- Medial Epicondylitis (GOLFER'S ELBOW)
- Meniscal Tear Of The Knee
- Muscle Strain
- Musculoskeletal System Deformities
- Olecranon Bursitis
- Osteoarthritis
- Osteochondral Defect
- Osteonecrosis
- Patella Dislocation
- Patella Tracking Disorder
- Patellofemoral Pain Syndrome
- Posterior Cruciate Ligament (PCL) Injury
- Radial Nerve Entrapment
- Rotator Cuff Disorder
- Rotator Cuff Strains
- Rotator Cuff Tears
- Sever's Disease (HEEL PAIN)
- Shin Splint
- Shoulder And Upper Arm Muscle, Fascia, And Tendon Injury
- Shoulder And Upper Arm Tendon Injury
- Shoulder Arthritis
- Shoulder Burns
- Shoulder Dislocation
- Shoulder Fracture
- Shoulder Impingement Syndrome
- Shoulder Joint And Ligament Sprain
- Shoulder Joint Pain
- Shoulder Strain
- Shoulder Tendonitis
- Soft Tissue Pain
- Spinal Osteochondrosis
- Sprained Shoulder
- Sprains And Strains
- Stress Fracture
- Superficial Knee Injury
- Synovium And Tendon Disorder
- Tarsal Tunnel Syndrome
- Tendinitis
- Tendonitis Of The Hip
- Tendonitis Of The Shoulder
- Tennis Elbow
- Thoracic Outlet Syndrome
- Torn Tendon
- Ulnar Collateral Ligament (UCL) Tear
- Wrist And Hand Joint And Ligament Dislocation And Sprain
- Wrist And Hand Tendonitis
Procedures I perform
- Arthrocentesis
- Clavicular Fracture Treatment
- Claviculectomy
- Elbow Arthroscopy
- Intertrochanteric Fracture Treatment
- Knee Pain Management
- Shoulder Arthroscopy
- Spinal Spondylolysis Treatment
- Stress Fracture Management
- Tendinitis Treatment
- Tendonitis Treatment
- Trigger Point Injection
Practice locations
Distance from Change Location Enter your Location
102 Irving St NW
Ste 1332
Washington, DC, 20010
6410 Rockledge Dr
Ste 600
Bethesda, MD, 20817
5454 Wisconsin Ave
Ste 1100
Chevy Chase, MD, 20815
1420 Beverly Rd
Ste 210
McLean, VA, 22101-3732
Insurance
MedStar Health accepts most major health insurance plans. If you are uncertain as to whether your individual health insurance plan is accepted at MedStar Health, please call your insurance company.
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List of insurance plans we accept
- Aetna Advantage 6350PD
- Jai Medical Systems - Maryland Health Choice
- United HealthCare Community Plan - Maryland Health Choice Program
- Sentara Health
- Magellan Complete Care of VA - VA Medicaid MCO
- Options PPO Cardiac Global
- Mamsi Life & Health (Indem./PPO)
- Optimum Choice & Optimum Choice Preferred (POS) Cardiac Global
- IH-Open HMO Option
- Aetna Traditional Choice (PPO)
- Kaiser Permanente Signature - Added Choice
- United Healthcare Choice Plus
- Medicare Direct
- Aetna Advantage 5750
- Choice POS II
- BlueChoice Open Access
- CareFirst Blue Choice Opt Out Plus Open Access (POS)
- TRICARE East Prime
- Police and Fire Clinic
- Beech Street PPO
- Health Services for Children with Special Needs
- Anthem BCBS of VA HealthKeepers (HMO)
- Cigna True Choice Medicare (PPO)
- Optima Family Care MCO - VA Medicaid MCO
- UHC Passport
- Cigna Alliance Medicare (HMO)
- United Healthcare Select HMO-EPO/NPP Cardiac Global
- POS OA
- Mamsi Life & Health (Indem./PPO) Cardiac Global
- Anthem BCBS of VA HealthKeepers Plus
- Cigna Achieve Medicare (HMO C-SNP)
- Anthem BCBS Medi Blue SNP
- HumanaChoice PPO
- Kaiser Permanente Flexible Choice 3-tier POS
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- MD IPA (HMO) & MD IPA Preferred Cardiac Global
- Aetna Advantage 6350
- Aetna HMO
- Priority Partners - Maryland Health Choice
- Maryland Physicians Care MCO
- Anthem BCBS Medi Blue Plus
- CareFirst EPO
- CIGNA POS/Network POS
- United Healthcare Choice
- Private Health Care Systems (PPO)
- CareFirst Community Health Plan of MD
- Johns Hopkins Advantage MD PPO
- Kaiser Permanente HMO Plus and DHMO Plus Member
- Aetna Classic 3500
- Anthem BCBS Medi Blue Dual Adv
- HealthyBlue PPO
- MedStar Family Choice - Maryland Health Choice
- CareFirst MedStar PPO
- IH-Open POS II
- CIGNA PPO
- Kaiser Permanente Medicare Plus
- Aetna Better Health of MD
- TRICARE East Select
- Aetna Basic
- Medicare Advantage - Advantra Value (PPO)
- Kaiser Permanente Select - Added Choice
- HUMANA/Choice Care Medicare Plans (Choice, Gold Choice)
- CareFirst MedStar Select PPO
- Aetna Worker's Compensation Network
- Kaiser Permanente Signature
- United Healthcare Select HMO - EPO/NPP
- Kaiser Permaenete Signature - Added Choice Cardiac Global
- HighMark
- OA Plus
- OCI Direct (HMO)
- United Healthcare Community Plan - VA Medicaid MCO
- BCBS Out-of-State Medicare Plans (Blue Advantage)
- CareFirst Blue Card Program
- CareFirst NASCO
- UnitedHealthcare Individual Exchange Plans
- CareFirst Dual Prime HMO-SNP
- UnitedHealthcare Medicare Advantage DSNP District of Columbia
- Choice POS II Open Access
- MultiPlan, Inc
- CareFirst Federal Employee Program (Std. & Basic PPO)
- Cigna True Choice Plus Medicare (PPO)
- Core Essential (HMO)
- United Healthcare Navigate Cardiac Global
- CareFirst BlueChoice HMO
- Tricare Reserve Select
- United Medicare Private Fee-for-Service (PFFS) plans
- Coventry Health Care National Network PPO
- First Health PPO
- CIGNA EPO
- Medicare FFS
- Aetna Classic 5000PD
- CIGNA Connect EPO
- Aetna Elect Choice/ Open Access (POS)
- Optimum Choice
- Aetna HMO-Open Access/Select OA/HealthFund/Health Network Option OA
- IH-POS Plus
- Amerigroup DC Healthy Families
- CareFirst FEP Blue Focus
- HumanaChoice Honor's plan PPO
- Kaiser Permanente Select Cardiac Global
- IH-Open HMO
- M.D. IPA (HMO)
- CareFirst Maryland Indemnity or PPO
- CIGNA PPO Plus
- IH-Network Only Plus
- Alterwood Advanatge HMO & DSNP Plans
- IH-Open Network Only Plus
- WellPoint Maryland - Maryland Health Choice
- IH-Open EPO Plus
- Aetna Medicare Advantage PFFS Plan
- Choice Care Network/HUMANA (PPO)
- Choice Fund PPO
- Blue Choice Advantage
- CareFirst Administrators
- Coventry of Delaware HMO/PPO
- Anthem BCBS of VA Key Care POS/PPO/Indemnity
- Network OA
- Kaiser Permanente Flexible Choice POS Cardiac Global
- Kaiser Permanente Medicare Advantage Signature and Select
- Anthem BCBS of VA HealthKeepers (POS & POS OA)
- First Health PPO
- IH-HMO
- CareFirst Blue Choice Opt Out Open Access
- MedStar Family Choice DC Healthy Families
- Geisinger Medicare Advantage
- CareFirst (NCA) Indemnity
- Veterans Affairs Community Care Network
- UHC Group Medicare Advantage Plans (HMO, POS, PPO)
- United Healthcare Options (PPO)
- Advantra Platinum (PPO)
- Anthem Federal Employee Program Basic
- Lasso Healthcare - Medicare Medical Savings Account
- Humana Medicare Advantage - HMO Open Access
- United Healthcare Choice Cardiac Global
- Humana Gold Plus HMO
- United Healthcare Select Plus (POS)
- UnitedHealthcare Medicare Adv. Special Needs Plans
- Aetna Premier 200PD
- Aetna VA Exchange
- Anthem Federal Employee Program Standard
- Great-West Healthcare POS/CIGNA
- Aetna Student Health Insurance
- Healthy Blue (HMO, POS)
- MedStar Family Choice DC Healthcare Alliance
- UnitedHealthcare and AARP Medicare Complete Plans
- AMERIVANTAGE/Amerigroup Community Care
- Cigna TotalCare (HMO D-SNP)
- Kaiser Permanente Select
- Erickson Advantage Plans
- BCBS of Michigan (BCN Advantage,Security Blue, Freedom, Medicare PLUS Blue Group PPO)
- Aetna Better Health of VA
- CIGNA HMO & Network (HMO)
- CIGNA Indemnity
- TRICARE for Life East
- Aetna Classic 5000
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- DC/MD SHOP QHP Small Business Plans
- Aetna Quality Point of Service (POS)
- United Student Resources
- United Healthcare Choice Plus Cardiac Global
- NYC Medicare Advantage Plus
- TriWest Healthcare Alliance
- IH-Open POS Plus
- Humana Medicare Advantage - PPO
- AmeriHealth Caritas DC Healthy Families
- Johns Hopkins Advantage MD HMO
- Uniformed Services Family Health Plan
- Aetna Managed Choice Open Access (POS)
- Kaiser Maryland Medicaid MCO
- CareFirst Blue Preferred PPO
- Private Fee-for-Service Plans (PFFS)
- IH-EPO Plus
- Aetna Open Choice (PPO)
- Aetna Medicare Advantage HMO & PPO Plans
- AmeriHealth Caritas DC Healthcare Alliance
- Johns Hopkins Advantage MD PLUS PPO
- Optimum Choice Preferred (POS)
- IH-Indemnity
- Coventry Health Care of Virginia
- Choice POS
- Aetna Managed Choice (POS)
- CIGNA SureFit (HMO)
- CareFirst Maryland Point of Service Plan
- CareFirst Group Medicare Advantage
- Employee Health Plan
- IH-POS
- Fee-for-Service (FFS) District of Columbia, Maryland and Virginia Medicaid
- Amerigroup DC Alliance
- M.D. IPA Preferred (POS)
- IH-PPO
- CareFirst BlueCross BlueShield Advantage Core/Enhanced
- Cigna Preferred Medicare (HMO)
- Navigate
- Select HMO/HealthFund/Health Network
- Aetna Signature Administrator PPO/TPA
- CIGNA HMO Open Access
Videos
Education
Board Certification: American Board of Physical Medicine and Rehabilitation, American Board of Physical Medicine and Rehabilitation
Fellowship: Hospital for Special Surgery (2017)
Residency: McGaw Medical Center of Northwestern University (2016)
Internship: New York Presbyterian Queens (2013)
Medical School: Temple University School of Medicine (2012)
Hospital affiliations
News and publications
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Kirk H Bonner, Jack K Haberl, Steven C Kirshblum, Humaira Ashraf> ;JSES Reviews, Reports, and Techniques. 2021 Aug 1
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Roger Luo, Dena Barsoum, Humaira Ashraf, Jennifer Cheng, Nicole R Hurwitz, Campbell Y. Goldsmith, Peter J. Moley> ;Arthroscopy. 2021 Jan 1
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Zachary L McCormick, Meghan Bhave, David T. Lee, Paul M. Scholten, Samuel K. Chu, Ashwin N. Babu, Mary Caldwell, Craig Ziegler, Humaira Ashraf, Ryan Clark, Claire Gros...> ;Pain Physician. 2017 Jan 1